Kind Words for Unkind Days

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Author: Jayne Hardy

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Book Format: Paperback / softback

Publisher: Orion Spring

ISBN: 9781398700758

RRP: $26.99

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‘This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough’ Chloe Brotheridge, author of THE ANXIETY SOLUTION

‘This book feels like a hug and pep talk from a friend’ Sarah Turner, bestselling author of THE UNMUMSY MUM

<FONT SIZE=”+1″>A practical pick-me-up for life’s tough days, this book is the perfect guide to help you feel happier, healthier and calmer.</FONT>

We all have days where we feel like the world is getting us down. But here’s the thing – you’re not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way.

With easily digestible advice and soothing messages to help you find brightness on even the darkest days, this is the book we all need. Perfect for yourself or as a gift to a family member or friend, this book is the message we all need to hear: Be kind.

This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough.

In these dark and weird times, I can’t think of a book we need more.

Like a first aid kit for your feelings, Kind Words for Unkind Days is such a practical and usable book – a book to be used not just read.

This book feels like a hug and pep talk from a friend

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