Good Reading Masthead Logo

Australia’s Sleep Revolution with Dr Michael Mosley

Feb 2024

Dr Michael Mosley is about to grace the small screen again, highlighting the short and long term health effects of poor sleep.

On 6 March SBS is premiering Dr Michael Mosley’s Australia’s Sleep Revolution. The doctor will join some of Australia’s worst sleepers for an eight-week sleep treatment program which has been developed by Flinders University Sleep Institute.

He will not only home in on the effects of bad sleep which can cause a range of health problems from diabetes to depression, but they also test the quality of sleep of some of Australia’s politicians including Jacqui lambie and Barnaby Joyce.

4 Weeks to a Better Sleep by Dr Michael MosleyTo coincide with the series on 20 March his latest book 4 Weeks to Better Sleep; A life-changing plan for deep sleep, improved brain function and feeling great will be released.

Listen to a podcast with Dr Michael Mosley on eating well, burning fat and managing weight long term in The Fast 800 Keto.

The Latest List