Lemon Chicken & The 10:10 Simple Recipe Book

Article | Issue: Sep 2023

The 10:10 Simple Recipe Book has more than 180 quick and simple super-healthy recipes for you and your family to make your 10:10 journey even easier!

The. 10:10 Recipe Book by Sarah Di LorenzoClinical nutritionist Sarah Di Lorenzo offers a wholistic approach to bringing food back to basics, with easy, budget-friendly, and delicious recipes that will make cooking for the family a breeze!

There are new brand-new recipes with fewer ingredients and steps, along with Sarah’s tips on making everything from scratch, sticking to a budget, cooking with pantry staples and using leftovers.

To tempt you here’s a super simple delicious recipe for Lemon Chicken that we love.

 

 

LEMON CHICKEN

Ingredients

½ tablespoon coconut oil

180 grams chicken thigh fillets, chopped

1 cup chopped broccoli

1 capsicum, chopped

1 carrot, chopped

1 teaspoon arrowroot flour

1 lemon, zested and juiced

1 teaspoon tamari

150 ml chicken stock

2 spring onions, chopped

mixed black and white sesame seeds, to serve

 

Method

1.
Add the coconut oil to a frying pan and cook the chicken for a few minutes then add the broccoli, capsicum and carrot. Cook for a couple more minutes, or until cooked through.

2.
Mix the arrowroot flour, lemon zest and juice, and tamari in a small bowl then pour into the pan. Add the chicken stock and spring onions and cook until the chicken is cooked through.

3.
Garnish with sesame seeds and serve on a bed of rice or cauliflower rice

 

ABOUT THE AUTHOR

Sarah Di Lorenzo author cookSarah Di Lorenzo is resident clinical nutritionist on the Seven Network’s Sunrise and Weekend Sunrise and the bestselling author of four books. Her trilogy of books – The 10:10 Diet, The 10:10 Diet Recipe Book, The 10:10 Kickstart and The 10:10 Simple Recipe Book. They have sold over 100,000 copies since 2022, making her one of Australia’s top-selling authors.

Outside of her television and publishing roles, she runs a private clinic in Woollahra, Sydney, Australia, where she treats and consults on all aspects of nutrition from weight loss to chronic disease.

Visit Sarah Di Lorenzo’s website

Author: Sarah Di Lorenzo

Category:

Book Format: Paperback / softback

Publisher: Simon & Schuster

ISBN: 9781761108686

RRP: $39.99

Reader Comments

Subscribe
Notify of
0 Comments
Inline Feedbacks
View all reviews

The Latest List