The 10:10 Simple Recipe Book has more than 180 quick and simple super-healthy recipes for you and your family to make your 10:10 journey even easier!
Clinical nutritionist Sarah Di Lorenzo offers a wholistic approach to bringing food back to basics, with easy, budget-friendly, and delicious recipes that will make cooking for the family a breeze!
There are new brand-new recipes with fewer ingredients and steps, along with Sarah’s tips on making everything from scratch, sticking to a budget, cooking with pantry staples and using leftovers.
To tempt you here’s a super simple delicious recipe for Lemon Chicken that we love.
½ tablespoon coconut oil
180 grams chicken thigh fillets, chopped
1 cup chopped broccoli
1 capsicum, chopped
1 carrot, chopped
1 teaspoon arrowroot flour
1 lemon, zested and juiced
1 teaspoon tamari
150 ml chicken stock
2 spring onions, chopped
mixed black and white sesame seeds, to serve
Add the coconut oil to a frying pan and cook the chicken for a few minutes then add the broccoli, capsicum and carrot. Cook for a couple more minutes, or until cooked through.
Mix the arrowroot flour, lemon zest and juice, and tamari in a small bowl then pour into the pan. Add the chicken stock and spring onions and cook until the chicken is cooked through.
Garnish with sesame seeds and serve on a bed of rice or cauliflower rice
ABOUT THE AUTHOR
Outside of her television and publishing roles, she runs a private clinic in Woollahra, Sydney, Australia, where she treats and consults on all aspects of nutrition from weight loss to chronic disease.